SOOTHE PERIOD PAIN WITH A HEATING PAD

Period pain can be crippling, but luckily there are things you can try to help the discomfort. One popular and effective method is using a heating pad. Applying a heating pad onto your lower abdomen can work wonders. The heat helps soothe muscle spasms in the uterus and lowers inflammation, which are primary causes of period pain. Find a comforta